Online & Onsite Personal Training with Me, Yolanda, as your Personal Trainer
Now offering Personal Training online or onsite no matter where you are.
What you get when you start your training sessions? When you decide you would like me as your trainer, you get a specific workout plan tailored to suit your needs and goals. Each plan is different because of the certain amount or length of time depending on what you would like to accomplish. Each workout is customally designed and can be changed on a periodic basis so you will never get bored with your workouts. Each exercise includes a demo of how to do each rep with proper form so you get the most out of your workouts. And, if you still need help or have questions, you can contact me anytime via email, phone, or conference call anytime. All questions and concerns will be answered immediately.
If you would like a custom meal plan to go along with your workout, just ask and I will gladly help you with one for an additional fee.
Prices vary depending on your needs and what areas you would like to focus on, how long you would like to train, how often you would like your workouts changed as well as meal plans.
When you contact me, please include the following:
1) What are your goals
2) How much you are wanting to lose
3) What limitations you have
4) Do you desire a meal plan
5) How often you like to change your workouts
6) Have you been into fitness before
Contact me, Yolanda Cardona
Email: Violet908@msn.com or call 504-303-1786
If you are a client and already receiving personal training by me and have a username & password given to you by me, please click on the bottom to access your Workout and Meal Plan:
My Workout & Meal Plans
If you are on the road or don't have access to a computer, you can now download my app to find out about upcoming classes, access to your workouts & meal plans, my contact information and prepay through Paypal for upcoming classes or personal training at:
My Insanely Fit App